Ace Indian badminton player PV Sindhu is gearing up for the upcoming Paris 2024 Olympics, but she acknowledges the challenges that lie ahead. In a recent interview, Sindhu emphasised the need for a “smarter” approach to training and competition, recognizing the increasingly competitive landscape of badminton.
Rising Stars and Heightened Competition
Sindhu, a two-time Olympic medalist (silver in 2016, bronze in 2020), has consistently been among the top contenders in women’s badminton. However, the badminton world has seen a surge of young talent in recent years, with players like Akane Yamaguchi (Japan), Tai Tzu-ying (Taiwan), and Carolina Marín (Spain) pushing the boundaries of the sport.
The competition is definitely getting tougher, Sindhu said in the interview. There are so many young players coming up who are very talented and hungry to win. I need to be at my best, not just physically but also mentally, to stay ahead.
Embracing a “Smarter” Training Approach
To combat this rising competition, Sindhu is focusing on a “smarter” training approach. This involves:
- Increased focus on specific weaknesses: While Sindhu possesses a strong all-round game, she is working on identifying and improving areas where she can gain an edge, such as her net play and stamina.
- Incorporating data and analytics: Sindhu’s team is leveraging data and analytics to gain insights into her performance and identify areas for improvement. This data-driven approach helps tailor training programs to address specific needs.
- Experimenting with new strategies: Sindhu is open to experimenting with new techniques and strategies to surprise her opponents and stay unpredictable on the court.
It’s not just about hitting harder or running faster anymore, Sindhu explained. You need to be smarter, think ahead of your opponent, and adapt your game quickly. That’s what I’m working on right now.
Looking Ahead to Paris 2024
The Paris 2024 Olympics will be a significant test for Sindhu. While the competition will be fierce, Sindhu remains confident in her abilities and her “smarter” approach to training.
I know it won’t be easy, but I’m ready for the challenge,” Sindhu said. “I’m training hard and I’m confident that I can put up a good fight in Paris.
Sindhu’s journey to Paris 2024 is an inspiration to aspiring athletes and badminton fans alike. Her dedication to continuous improvement and her willingness to adapt to a changing landscape serve as a reminder that success in any sport requires not just talent, but also a strategic and intelligent approach.
Also Read: A Recap of the 2024 NBA Trade Deadline